You found a source. You read it. You used it in your assignment. Then you stared at the references page for twenty minutes wondering how to format it correctly.
APA citations trip up almost every student who encounters them for the first time, and many who have used them before. The rules feel arbitrary. The punctuation seems fussy. The difference between a journal article, an edited book chapter, and a government report is not always obvious. And online sources add a new layer of confusion every time.
This guide breaks APA 7th edition citations into clear, repeatable patterns. Once you see the logic behind the format, it becomes much easier to apply consistently.
7th
Current edition of the APA Publication Manual, released in 2020. If your course does not specify, use 7th edition.
3+
Authors requires “et al.” from the very first citation in APA 7th edition. This changed from previous editions.
40
Words is the threshold for a block quotation. Quotes of 40 words or more must be indented and formatted separately with no quotation marks.
Why APA has two parts you must always complete
APA citations work as a pair. Every source you use appears in two places: an in-text citation inside your writing, and a full reference entry in the References list at the end. These two elements are linked and must match exactly.
The in-text citation tells your reader that the information came from somewhere else, and points them to the full reference. The reference entry gives them enough information to find the original source themselves. Neither one works without the other.
| Element | Where it appears | What it contains |
|---|---|---|
| In-text citation | Inside your paragraph, immediately after the information you used | Author surname(s) and year; page number if quoting directly |
| Reference entry | References list, alphabetical, at the end of your paper | Full author name(s), year, title, source information |
A common mistake is to include a reference in the list but forget the in-text citation, or to cite something in the text but leave it out of the References. Both are considered incomplete citation and can affect your grade.
In-text citations: the basic patterns
There are two ways to work a source into your writing. Both are correct and you can use either, depending on what reads more naturally in context.
Parenthetical citation
The author and year appear in brackets at the end of the relevant sentence, before the period.
Students in online courses report significantly higher rates of procrastination than those in face-to-face settings (Steel, 2007).
Narrative citation
The author’s name is part of your sentence, and only the year appears in brackets immediately after the name.
Steel (2007) found that procrastination is associated with lower academic achievement across multiple disciplines.
Direct quotes
When you copy exact wording, you must add a page number (or paragraph number for sources without page numbers). Use “p.” for a single page and “pp.” for a page range.
“Self-regulation is the most consistent predictor of academic success in online learning environments” (Zimmerman, 2002, p. 65).
Zimmerman (2002) argued that “self-regulation is the most consistent predictor of academic success in online learning environments” (p. 65).
Quotes longer than 40 words are formatted as a block quotation: start on a new line, indent the entire quote 0.5 inches, and do not use quotation marks. The citation comes after the final punctuation of the quote.
Figure A – Anatomy of a parenthetical in-text citation
Online dropout rates remain consistently high (Lee & Choi, 2011).
AUTHOR SURNAME(S)
Two authors: use both surnames joined with & inside brackets. Three or more: first surname + et al.
PUBLICATION YEAR
The year the work was published. For direct quotes, add a comma and p. [page number] after the year.
Figure A. The two required elements of every APA parenthetical in-text citation. Both must appear together, separated by a comma, inside round brackets before the period.
Multiple authors: the rules that catch most students
The number of authors changes how you write the in-text citation. This is one of the most commonly missed rules in APA 7th edition.
| Number of authors | In-text format | Example |
|---|---|---|
| 1 author | Surname (Year) | (Steel, 2007) |
| 2 authors | Surname & Surname (Year) – always use both names, every time | (Lee & Choi, 2011) |
| 3 or more authors | First surname et al. (Year) – from the very first citation | (Broadbent et al., 2015) |
Note that APA 7th edition changed the rule for three or more authors: in previous editions you listed all authors the first time. In 7th edition you use “et al.” from the very first citation when there are three or more authors.
Also note the ampersand (&) rule: use “&” between author names when they appear inside brackets, and “and” when they appear as part of your sentence.
In brackets: Online dropout rates remain consistently high (Lee & Choi, 2011).
In your sentence: Lee and Choi (2011) found that online dropout rates remain consistently high.
THE UNIVERSAL REFERENCE FORMULA
WHO
Author(s)
WHEN
Year of publication
WHAT
Title of the work
WHERE
Source details
Every reference entry in every source type follows this four-part sequence. The punctuation and formatting change depending on whether you are citing a journal article, book, chapter, or website – but the order of information never changes.
Reference list entries: the four source types you will use most
Every reference entry follows the same basic order: Who. When. What. Where. Author, year, title, source. The punctuation and formatting differ by source type, but the logic is the same.
1. Journal article
Author, A. A., & Author, B. B. (Year). Title of article with only the first word capitalised and proper nouns. Title of Journal in Title Case and Italics, Volume(Issue), pages. https://doi.org/xxxxx
Lee, Y., & Choi, J. (2011). A review of online course dropout research: Implications for practice and future research. Educational Technology Research and Development, 59(5), 593-618. https://doi.org/10.1007/s11423-010-9177-y
Key details to notice: only the first word of the article title is capitalised (plus proper nouns and the first word after a colon). The journal name and volume number are italicised together. The issue number is in brackets after the volume, not italicised. Include the DOI as a hyperlink when one exists.
Figure B – Anatomy of a journal article reference entry
Lee, Y., & Choi, J. (2011). A review of online course dropout research: Implications for practice and future research. Educational Technology Research and Development, 59(5), 593-618. https://doi.org/10.1007/s11423-010-9177-y
WHO
Author(s)
Surname, Initial. Format. Ampersand before last author.
WHEN
Year
Publication year in brackets followed by a period.
WHAT
Article title
Sentence case only. No italics. First word + proper nouns capitalised.
WHERE
Journal + Vol(Issue)
Italicise journal name and volume together. Issue number not italicised.
Figure B. Colour-coded anatomy of a journal article reference entry. Each colour corresponds to one of the four core elements: Who (author), When (year), What (article title), Where (journal source details). A fifth element – the DOI – follows in a persistent hyperlink format.
2. Book
Author, A. A. (Year). Title of book in italics: Subtitle with only first word capitalised. Publisher.
Cirillo, F. (2018). The Pomodoro technique: The life-changing time-management system. Currency.
In APA 7th edition, you do not include the city of publication for books. Just the publisher name. If there is an edition number, it goes in brackets after the title: Title of book (3rd ed.).
3. Chapter in an edited book
Author, A. A. (Year). Title of chapter. In E. E. Editor & F. F. Editor (Eds.), Title of book (pp. first-last). Publisher.
Garrison, D. R. (2009). Communities of inquiry in online learning. In P. L. Rogers, G. A. Berg, J. V. Boettcher, C. Howard, L. Justice, & K. D. Schenk (Eds.), Encyclopedia of distance learning (2nd ed., pp. 352-355). IGI Global.
The chapter author is listed first. The editor(s) appear in the middle with “(Ed.)” or “(Eds.)” after their names. The book title is italicised. Page numbers for the chapter appear in brackets before the publisher.
4. Webpage or website
Author, A. A. (Year, Month Day). Title of page. Site Name. URL
Government of Canada. (2023, September 14). Post-secondary education in Canada. Statistics Canada. https://www.statcan.gc.ca/example
If no author is identified, the organisation name moves to the author position. If no date is available, use (n.d.) in place of the year. For webpages that may change over time, you do not need to include a retrieval date in APA 7th edition unless the content is specifically designed to change (such as a wiki).
FIGURE C – CAPITALISATION AT A GLANCE
Sentence case
Used for: article titles, book titles, chapter titles
A review of online course dropout research: Implications for practice
Rule: capitalise only the first word, proper nouns, and the first word after a colon.
Title case
Used for: journal names, book series titles
Educational Technology Research and Development
Rule: capitalise every major word. Always italicise journal names in the reference entry.
Figure C. APA capitalisation rules differ depending on what you are naming. Article and book titles use sentence case; journal names always use title case and italics.
The mistakes students make most often
After reviewing hundreds of student assignments, these are the errors that appear most frequently.
Capitalising article and book titles incorrectly
In APA, article and book titles use sentence case: only the first word, the first word after a colon, and proper nouns are capitalised. Journal titles and book titles in the source position use title case (every major word capitalised). This is one of the most common errors because it is opposite to how most people write titles naturally.
| Incorrect | Correct |
|---|---|
| A Review of Online Course Dropout Research: Implications For Practice | A review of online course dropout research: Implications for practice |
| educational technology research and development | Educational Technology Research and Development |
Forgetting the DOI or using the wrong URL
When a journal article has a DOI, always include it. A DOI is a permanent link that starts with https://doi.org/ followed by the article’s unique identifier. Do not substitute the journal homepage URL. If an article does not have a DOI but was retrieved from a database (such as JSTOR or PsycINFO), you do not need to include the database URL in APA 7th edition, unless the article is only available through that database.
Hanging indent missing
Every reference entry uses a hanging indent: the first line of the entry starts at the left margin, and every subsequent line is indented 0.5 inches (1.27 cm). This is the reverse of a normal paragraph indent. In Microsoft Word, you can set this under Paragraph – Special – Hanging. In Google Docs, use Format – Align and Indent – Indentation options.
Listing sources in the order they appear rather than alphabetically
The References list is alphabetical by the first author’s surname. It is not ordered by the sequence in which you cited sources in your paper. If you have multiple works by the same author, order them by year, earliest first.
Using “ibid” or footnotes
APA does not use “ibid,” footnotes for citations, or numbered reference lists. If you need to cite the same source twice in a row, repeat the in-text citation. APA uses author-year throughout, not numbers.
No author, no date, no page: what to do
Real sources do not always cooperate with the standard format. Here is how to handle the most common gaps.
| Problem | Solution | Example |
|---|---|---|
| No author | Move the title to the author position | Understanding open learning. (2022). Publisher. |
| No date | Use (n.d.) in the year position | Smith, J. (n.d.). |
| No page numbers (website, ebook) | Use paragraph number (para. 3) or heading and paragraph (Introduction section, para. 2) | (Smith, 2020, para. 4) |
| No DOI | Include the URL if the source is freely available online; omit if it is a database source | https://www.example.com/article |
| Organisation as author | Spell out the full organisation name every time in the reference list; you may abbreviate in the text after the first citation if the abbreviation is widely known | World Health Organization (WHO, 2021) first time; (WHO, 2021) after |
A note on citation generators
Tools like Zotero, Mendeley, Citation Machine, and your library database’s “cite” buttons are useful starting points. They are not reliable final products. Citation generators regularly make errors with capitalisation, missing DOIs, incorrect italics, and extra punctuation. Always check the generated citation against the actual APA 7th edition rules before submitting.
Zotero is the most reliable of the freely available tools and integrates directly with Word and Google Docs. If you are doing significant academic writing, it is worth the time to set it up properly. But even Zotero needs to be checked, especially for capitalisation of article titles.
The APA Publication Manual (7th edition) is the authoritative source. Your institution’s library likely has a copy available online. The APA Style website (https://apastyle.apa.org) also provides free examples for every source type.
A checklist before you submit
Run through this list before handing in any paper with APA citations.
| Check | What to look for |
|---|---|
| Every in-text citation has a matching reference entry | Go through your text source by source and confirm each one appears in your References list |
| Every reference entry has a matching in-text citation | Go through your References list and confirm every entry was cited in the paper |
| Article and book titles use sentence case | Only the first word, proper nouns, and first word after a colon are capitalised |
| Journal titles use title case and are italicised | Every major word capitalised; volume number italicised with the journal name |
| DOIs are included and formatted correctly | Must start with https://doi.org/ not just the number |
| Multiple authors are formatted correctly | Two authors: always list both; three or more: first author et al. |
| References list is alphabetical | By first author’s surname; same author sorted by year |
| Hanging indent applied to all entries | First line flush left; subsequent lines indented 0.5 in |
| Ampersand vs “and” used correctly | & inside brackets; “and” in narrative text |
| Page numbers included for direct quotes | p. or pp. or para. depending on source type |
Citations are a skill, not a personality trait. They take practice, they require checking your work, and they are learnable. The students who do them well are not smarter – they are more systematic. Use the patterns above, run the checklist, and check your work against an example before submitting.
References
American Psychological Association. (2020). Publication manual of the American Psychological Association (7th ed.). https://doi.org/10.1037/0000165-000
Broadbent, J., & Poon, W. L. (2015). Self-regulated learning strategies and academic achievement in online higher education learning environments: A systematic review. The Internet and Higher Education, 27, 1-13. https://doi.org/10.1016/j.iheduc.2015.04.007
Lee, Y., & Choi, J. (2011). A review of online course dropout research: Implications for practice and future research. Educational Technology Research and Development, 59(5), 593-618. https://doi.org/10.1007/s11423-010-9177-y
Zimmerman, B. J. (2002). Becoming a self-regulated learner: An overview. Theory Into Practice, 41(2), 64-70. https://doi.org/10.1207/s15430421tip4102_2
Open Learning · Student Resource Series
Canadian English · APA 7th Edition · June 2026
Open Educational Resource
🅭🅯 This resource is published under a Creative Commons Attribution 4.0 International (CC BY 4.0) licence. You are free to share, adapt, and build upon this material for any purpose, including commercially, provided you give appropriate credit: Tucker, A. (2026). APA citations made clear: A student guide to referencing. Open Learning Student Resource Series.